Suction Cupping involves creating a
vacuum over various parts of the body for therapeutic
effects. The original classic method of cupping involved
briefly heating the air in an inverted cup, which
then produces a vacuum when the air cools after the
cup is applied to the skin.
The resultant low pressure under the cup causes a
localized expansion of tissue.
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Suction Cupping is used therapeutically to draw blood
flow to areas of pain, thus flushing capillary beds and
re-supplying vital nutrients. Suction also mobilizes and
stretches soft tissue thus loosening areas of restriction.
Suction cups are usually placed over disease/injury sites
for 5 – 10 minutes.
Applying an oil based lubricant to the skin just prior
to cup application facilitates a tight seal, and allows
for sliding cups around in the treatment area. Cups of
all sizes are used to treat a wide range of disorders.
For example, small cups may be applied to the face to
treat facial paralysis, whereas larger cups placed in
the lumbar region can be used to treat lumbago.
Dry Cupping and
Wet Cupping |
There are two main types of cupping: dry cupping
and wet cupping. Dry cupping involves stimulation
of the skin by suction. Wet cupping includes blood-letting,
achieved by puncturing the skin with tiny needles
before the cups are applied.
Wet cupping has a stronger stimulatory action on the
skin, muscles and corresponding organs. |
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This type of cupping is usually used for areas of congestion
to reduce inflammation, pain, and cramping. Wet cupping
is helpful for patients with a tendency for high blood
pressure and weight gain. Patients suffering from anemia
would benefit more with dry cupping.
How does Suction Cupping work?
Suction cupping should always be performed by a qualified
health care professional. Cupping is almost solely practiced
on the back, often on either side of the spine, though
cups can be used on the abdomen and upper arms and legs.
Cups are available with elastic knobs that provide a sucking
action when pumped. When placed on the skin, the cups
can be pumped until the skin has reached the desired height
inside the glass. A more traditional method uses plain
glass cups where a small flame creates a vacuum inside
the glass which sucks the skin into the glass. Both of
these techniques are very popular today.
In either method, several cups are applied one after another
and then left on the skin for ten to thirty minutes. This
stimulation increases circulation and in response, the skin
discolors and bruising occurs. This bruising doesn’t
last long unless the person bruises easily. Cupping may
feel uncomfortable but it is not painful.
A cupping-massage technique can be achieved using a suction
cup with the pump and gliding it slowly along the skin.
Before the massage, a massage oil is applied to ease the
gliding of the cup along the skin. Cupping-massage is
useful for relief of muscle spasms and pain. This type
of technique is more painful so the massage should only
take three or four minutes after which the patient should
rest for fifteen minutes. Again, temporary skin discoloration
and bruising typically occurs where the massage took place.
For more information and articles on Suction Cupping,
Alternative Treatment, and Body Detoxification check out
our website
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 Buy NowA new way to stretch your stiff neck muscles. This comfortable Neck Traction device can be taken anywhere to massage your neck. The simplicity of the design makes it the ideal tool for home or office use. No longer do you have to wait until you get home to seek relief, or lie on the floor to use another product.  How to Relieve Sore and Stiff Neck?Most cases of neck pain originate from strain and can be treated non-surgically. This cervical traction units is excellent in relieving neck muscles by gently stretching to the muscles and joints. It's portable and can be used almost anywhere. ChiSoft Neck Traction Deluxe| | |  | Portable device for neck pain relief | | Efficiently supports neck and head | | Anatomically designed | | Revolutionizes home cervical traction | | User friendly | | Think and light weight | | Exerts force evenly and gently | | |
Why is Deluxe ChiSoft Neck Traction better?With the deluxe neck traction device, you can adjust the cushion vertically to fit your neck length. This air neck traction device has three inflatable layers; you can deflate the upper layer if you have a short neck length. This unique feature is only available on the deluxe neck traction device. How to use Air Neck Traction ? Simply place the air Neck Traction device around your neck to bring relief on the spot. The ChiSoft Neck Traction device can be taken anywhere to massage your neck. No assembly or batteries are required to operate the unit. The simplicity of the design makes it the ideal tool for home or office use. No longer do you have to wait until you get home to seek relief, or lie on the floor to use another product. | Specifications - ChiSoft Neck Traction Deluxe | Safety & Cautions | | Inner Diameter: 12 cm
Outer Diameter: 27cm
Neck Size: 11" to 19" Weight: 250 gram
Inflatable Layers: 3
Adjustable Height: YES Material: Velour Max Rising High:21cm / 8.3inch
 | - Do not sleep with the Air Neck Traction
- Do no use as neck brace
- Do not use with acute neck strains or sprains. Adjustable Size Adjust the cushion vertically by blocking the upper layer to be inflated 
US $59
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Relief Tight Muscles and Pinched Nerves The ChiSoft cervical neck traction device is indicated for tight muscles, pinched nerves, neck pain, tension headaches, osteoarthritis, swollen discs, straightening of the neck and for degenerative discs or joints. The user should consult a medical professional if preexisting conditions exist.
ChiSoft Neck Traction is comfortable and can be used anywhere
The ChiSoft Cervical Neck Traction devise is an air-inflated neck-stretching device that treats most neck problems. This Air Neck Traction device is made up of lightweight soft rubber and covered with soft textile at the top and bottom, remaining portable and convenient for users on the go.
Who can benefit from ChiSoft Neck Traction? This portable Air Neck Traction device has several built-in air chambers and provides an effective, gentle, even traction particularly suitable for office workers and people with whiplash. For the Air Traction Devices, use the inflation pump to slowly raise the pressure to a comfortable stretch. The traction allows the tight neck muscles to relax and relieve the pressure in the joints and nerves.
Major Benefits of ChiSoft Neck Traction Device 1. Relieve Sore and Stiff Neck
The Neck Traction Comforter relieves sore and stiff neck by stretching those painful neck muscles. Simply place the neck traction device around your neck and use the inflation pump to increase the pressure to a comfortable stretch. The air cushion of the neck traction device relaxes muscles and reduces pressure in the joints and nerves.
2. Relieve Tension and Stress in Neck
The ChiSoft Neck Traction Device is completely portable allowing you to use it at work or at home. It can be used to relieve neck pain, tension headaches, pinched nerves, osteoarthritis, and degenerative conditions. You should consult a medical professional if you have a pre-existing condition.
3. Prevent Bad Posture
After the ChiSoft Neck Traction is inflated it will lift up your head up and help you to straighten up your neck. While sitting with the Chi Soft Neck Traction it will help you to become more aware of your posture. Regular use of the ChiSoft Neck Traction will also help to train your spine to become straighter.
Who can Benefit from ChiSoft Neck Traction Device? | | | People who have stiff and sore neck muscle |  | | | People who spend prolonged periods of time on the computer. | | | Office workers. | | | People suffering from pressure build up in the neck & shoulders. | | | | Millions of people suffer from persistent neck pain each year as a result of whiplash, poor posture, physical stress, computer work. It is usually possible to start treatment of neck pain at home. One of the most helpful neck massage is cervical traction with a Neck Traction Device. This air neck traction device gently massages your stiff neck muscles.. This portable neck stretcher is user friendly, efficiently supports neck and head. Neck Traction is a technique in which a force is applied to a part of the body to reduce para vertebral muscle spasms by stretching soft tissues. For decades, neck traction has been applied widely for relief of neck muscle spasm or nerve root compression. How can ChiSoft Neck Traction Device Help your Neck? The Neck Traction Device uses air which is slowly introduced by an inflation bulb into the neck collar. As a result, pressure in the neck is built up in a vertical direction to ease and stretch tight muscles and relieve joint pressure in the neck. The intra-vertebral disc pressure is relieved by the elongating action of the neck traction device. A few minutes of treatment will produce amazing relief. Regular use of the Neck Traction Device helps to prevent neck problems by increasing blood supply to neck muscles.
Instructions for using the ChiSoft Neck Traction Device 1. The Neck Traction Device is used in the beginning with low pressure (low traction force) for 5 ~ 10 minutes. Add pressure, by squeezing the air bulb slowly, until you are comfortable with the amount of pressure. 2. Sit in a comfortable chair and remain relaxed while stretching your neck for 5-15 minutes. 3. After removing the ChiSoft Neck Stretcher, avoid any exaggerated movements of the head and neck for 5-10 minutes. 4. For intermittent stretch/traction, repetitively increase and decrease the air pressure. 5. Within a few days you can increase the pressure of the Neck Traction Device and use it for 20 ~ 25 minutes two or three times a day. When you are finished using the neck traction device, the air should be released slowly. How does the Neck Traction Device Help Relief Neck Pain? The Neck Traction Device uses air which is slowly introduced by an inflation bulb into the neck collar. As a result, pressure in the neck is built up in a vertical direction to ease and stretch tight muscles and relieve joint pressure in the neck. The intra-vertebral disc pressure is relieved by the elongating action of the neck traction device. A few minutes of treatment will produce amazing pain relief. Regular use of the Neck Traction Device helps to prevent neck problems by increasing blood supply to neck muscles, tendons, and ligaments. Every day, millions of people suffer from episodes of acute or persistent neck pain due to injury, strain, poor posture, physical stress, computer work, driving long distances, improper sleeping habits, and emotional stress. Neck pain can be treated at home.
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from chiactivate.com
Men's and women's skin age differently. Testosterone causes men to have thicker skin, which means that it tends to sag and wrinkle less and is a more effective barrier against environmental irritants and bacteria. Not only do women have thinner skin, but their oil glands produce slightly less oil than men's, which means they have less "natural" moisturizer. Men usually shave their faces, which exfoliates the dead cells and lessens the appearance of wrinkles. On the down side, for many men shaving is an abrasive experience and can account for the roughening of the skin along the jaw line and cheeks. 
Regardless of the inherent advantages that men have when it comes to their skin, a daily skin care regime can work wonders to maintain a vigorous, youthful appearance (that testosterone doesn't last forever, guys). Skin care for men is remarkably similar to that for women. You will want to clean your skin every day, apply toner and moisturize your skin. And always use sun block, at least SPF 15.
Protect Your SkinSun is damaging to the appearance and health of your skin, and even those of you who spend a total of five minutes in the sun per day-getting in and out of your car, for instance-will want to heed the following tips. Always use an SPF 15 sunscreen and apply it everywhere the sun's rays might touch you: ears, the back of your neck, and bald areas of your scalp. If you're sweating or swimming, apply it at least once an hour. Wear tightly-woven clothing to prevent the sun from penetrating the fabric and getting to your skin.
Sunburns If that week-long beach volleyball tournament has left you with sun-reddened, throbbing, blistered skin, there are a few things you can do to lessen your discomfort. Apply aloe vera to burned areas to moisturize and promote healing; chamomile steeped in water can help to relieve the sting; calamine lotion will lessen the itching; cool compresses, baths, and showers will sooth your skin, and adding vinegar or cooked oatmeal to your bath water will reduce the sting. Starchy, liquefied raw potatoes applied directly to the sunburned areas will also lessen the pain, but make sure that you wait until the mixture dries completely before you rinse it off to reap the full benefits.
Acne Acne is a problem for many men. Thick skin and active oil glands can cause everything from the occasional blemish to full-blown acne. Men's acne treatment is similar to women's, but the products tend to be a little more concentrated
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Stress.
Are you suffering from acne?Do you know what is causing it and is there any effective acne treatment? Studies show that an estimated 80 % percent of people experience acne at some point. No one knows exactly what the cause of acne is, but there are a few theories. Let's take a look at 7 of them:Acne normally begins between the ages of eleven and thirteen.  This is true in both males and females due to changes in hormone levels. These hormones, called androgens, will enlarge thefacial glands. The oil produced by the glands is known as sebum. The hair follicles shed dead cells too quickly and the cells and sebum form a blockage in the gland. Reduce Acne with Fyola Instantly Try Ultrasonic Facial Massager Click Here to read More! Pressure and rubbing from tight garments.
Adult with acne should avoid tight-collared shirts that might irritate the acne further. Adult athletes may notice an outbreak of acne from equipment such as backpacks or athletic helmets.
Acne can also be caused by genetics.
Studies have shown that a family history of acne can affect whether you have acne and the severity of it. So if your mother or father had acne as a teen, chances are that it will be a contributory factor to the cause of your acne.
Factors linked to women
Women have several factors that men don't that can be linked to the cause of acne. Women go through several phases of life that cause their hormone levels to change. These changes can cause acne in adult women between two and seven days before theirmenstrual cycle.
Pregnancy and hormones
Pregnant women also experience a fluctuation in hormones.
Those who may have previously had little or no acne may see pimples during their pregnancy and for a time after the birth of the baby until the hormone levels return to normal.
Menopause and hormones
Menopause will cause changes in hormone levels for woman and can be a cause of acne. Women also tend to wear heavy makeup when experience an acne outbreak, which only worsens the problem by further clogging pores.
Stress.
Especially in adults, stress can be another cause of acne. When you are stressed, the hormone cortisol is produced.
Cortisol will worsen any acne you already have. To prevent stress-related acne, try relaxation and meditation.
Some adults experience acne from picking at blemishes on their skin. You should never pick at or squeeze a pimple, blackhead or any other blemish on your face.
This can only cause more acne and possibly an infection. When cleaning your face, avoid harsh facial cleansers (they cause the creation of more sebum) and scrubbing yourface too vigorously.
Acne treatments
The sad part is that most of the acne products are sold over the counter for treatment.
Most over-the-counter acne treatments are topical and come in the form of a cream, soap, lotion or gel.
Acne products normally contain benzoyl peroxide (good for killing the bacteria and possibly reducing oil production), sulfur (helps eliminate blackheads and whiteheads) and/or salicylic acid (cuts down the speed of cell lose).
More severe cases may require prescription acne medicine that is topical or oral.
Oral acne medication can help reduce both the growth of the bacteria and inflammation of glands.
Robin Araoz makes a short review about Chris Gibson? natural acne treatment. Find out how thousands of people have cured their acne in 3 days. Visit this link for details: http://www.acnetreatmentonline.biz
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Facial massage is a very popular Western beauty treatment to slow down the aging process and achieve younger looking and healthier skin. It is also used to relieve stress, migraine headache, premenstrual syndrome (PMS) and sinus congestion. It may involve a whole massage session, a portion of a whole-body massage or a part of a facial treatment. Facial massage can be done by a professional massage therapist, an esthetician, or a cosmetologist. Simple massage can also be done at home. Massage of the face is usually done with the hands; however, mechanical massaging devices are also used in beauty salons or spas. A small amount of oil or lotion is often applied to facilitate movement over the delicate facial areas.
In Eastern therapies, facial massage is part of a full-body treatment in which pressure points on the face and neck are stimulated in order to release blockages in the flow of qi, or vital energy. Lotions or oils are not used on the face in acupressure, shiatsu, or yoga techniques of facial massage.
Origins
Massage has been used for pain relief, healing and cosmetic improvement by people of all cultures since ancient times. The first written record of massage therapy is a Chinese medical text dating from the third century B.C. The ancient Greeks, Persians, Japanese, and Indians also recorded the use of massage treatment in great detail in their early medical literature.
The Western version of facial massage as a cosmetic treatment is a relatively recent twentieth-century innovation. It has become especially popular in Europe. Many of the best-known European practitioners have set up shop in the United States and taught others. This form of facial massage has generally been regarded as belonging more to estheticians and makeup artists than to massage therapists.
Benefits
Western-style facial massage may offer the following potential benefits:
improvement of facial skin and muscle tone.
relaxation of facial and eye muscles
relief from tension headaches and facial pain
alleviation of stress and anxiety
overall physical and mental relaxation
Facial massage as part of Eastern therapies may offer the following potential benefits:
stimulation of meridian points on the face
relief from eyestrain
correction of liver and gall bladder imbalances
relief of neck tension
alleviation of nervous disorders
relief of premenstrual water retention
Description
Western-Style Facial Massage
In Western massage, a facial massage as part of a full-body treatment is different from a full facial treatment, which includes masks, steaming, and similar techniques. A regular massage simply includes massage of the face, usually at the beginning or the end of the massage session.
For a Western facial massage, a gentle effleurage (gliding) movement is most often used. To perform the facial massage, the strokes must be gentle as well as stimulating, in order not to stretch the skin. Pressure strokes should move upward to give the muscles of the face a lift rather than dragging them down. A typical facial massage includes the following steps:
Before the massage, wash hands with soap and clean water. If the person to be massaged wears contact lens, ask her or him to remove them.
Position: The most comfortable position has the client lying down on a massage table or sitting in a chair. Facial massage can be done, however, on any flat surface like a clean floor.
Using a small amount of cleanser, gently wash the client's face. Wet cotton pads or facial sponges or wedges can be used to apply the cleanser. Then remove the cleanser, using fresh damp cotton pads.
Apply the massage cream or lotion and begin massaging the face and neck areas in small symmetrical circles. The strokes should move up the neck and along the contour of the face. Do not leave out any facial muscles.
Next, gently glide the back of the hands across the fore-head with light pressure. Placing the thumbs side by side on the center of the forehead with the hands cradling the face, draw the thumbs outward towards the temples and make a gentle sweeping movement around the temple. Repeat the movement several times to relieve tension in the temples.
Apply pressure in the hollow areas under the eyebrows by placing the hands along the sides of the face; use the thumb to press gently under the ridge one spot at a time. Move the pressure point from the inner to the outer edge of the brows and repeat the thumb pressure. This technique can help relieve tension headache.
Position the thumbs alongside the nose bridge with hands cupping the face. Firmly slide the thumbs downward to the nostrils and outwards along the contour of the cheeks applying pressure along the way. Gently release the pressure when the thumbs reach the hairline. Then pull both hands up alongside the face towards the top of the head and away from the face. Repeat this motion two more times.
Position fingertips in the cheek muscles and gently make circling movements counter-clockwise for a few times moving along the cheek muscles. This motion alleviates tension in the cheek area.
Gently stroke the ears with the index fingers and thumbs while moving along the rims of the ears. This technique is very relaxing and enjoyable.
Position the fingers just behind the neck while pressing with a thumb pad on a spot in the jaw area and circling this spot before moving to the next one. Holding the chin with the fingers, stroke the chin with the thumbs using circular motions downward. Finish the jaw massage with gentle strokes alongside the chin. This movement releases tension in the mouth and jaw.
Make circular motions on the scalp and comb the fingers through the hair to release tension from the face and the head and to stimulate the scalp.
Finally, remove the massage cream or lotion with fresh and damp cotton pads. Most facials end with a special lotion applied to the face.
Facial Massage in Eastern Therapies
In shiatsu, acupressure, and similar Eastern therapies, pressure is applied to points on the face in order to stimulate or unblock the flow of vital energy in specific meridians. The pressure points located on the face, along with the conditions that they are used to treat, are as follows:
Stomach 1, under the center of the eye along the nasal bone: Tension and eyestrain.
Stomach 3, about 4 cm below stomach 1 at the level of the base of the nose: Sinus and nasal congestion.
Stomach 4, at the corners of the mouth: General stress and tension.
Stomach 6, about 2 cm in front of the base of the ear lobe: Toothache.
Conception vessel (end), between the lower lip and chin: Tension in the face and mouth.
Bladder 1, at the inside corner of the eye: Headache and eyestrain.
Gall bladder 1, a hollow about 2 cm from the outside corner of the eye: Headaches.
Gall bladder 2, the hollow directly above and in front of the ear lobe: Ringing in the ears, swollen eyes, and dizziness.
Some yoga techniques include self-treatment for eye problems or tension by pressing the palms or knuckles against the pressure points surrounding the eyes.
Preparations
Western-style facial massage may require the following items:
Towel to drape over the shoulders of the person to be massaged.
Mild cleansing lotion to cleanse the face before massage.
Moistened cotton pads, cotton-tipped swaps and facial tissues to remove cosmetics, cleansers and massage cream.
Facial lotion or cream to facilitate the massage.
Facial massage as part of Eastern therapies does not require any specific preparation.
Precautions
Facial massage should not be done if any of the following conditions are present:
Wearing contact lenses. The client should remove contact lenses before the procedure.
Open sores, boils or cuts on the face.
Inflamed or bruised skin.
Recent scar tissue.
Acne, psoriasis or eczema. Facial massage can worsen these conditions.
Side Effects
Facial massage may irritate and worsen such skin conditions as acne, psoriasis or eczema.
Research & General Acceptance
Western-style facial massage is a popular cosmetic procedure for many women and some men to improve the way the skin looks and feels. There is also evidence that massage can reduce stress, headache and facial pain.
Training & Certification
Training requirements for cosmetologists and estheticians vary from state to state, ranging from a hair-care license to passing a required licensing examination. In addition to the techniques of facial massage, these beauticians may also be knowledgeable regarding clinical cosmetology and skin care.
Facial massage can also be performed by massage therapists as part of a full-body massage. Certified therapists are graduates of accredited massage programs who have passed the national certification examination in therapeutic massage. They are also required to participate in continuing education programs to keep their skills current.
Practitioners of shiatsu, acupressure, and similar Eastern therapies may be certified or licensed by institutions in the United States and abroad that offer instruction in these forms of treatment.
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